When planning for a day hike, it is essential to note how to pack for proper nutrition. Regardless of the length of time a hike may have, packing proper nutrition is crucial to replenish what’s been lost along the way– and stopping for lunch provides a huge help. But what to pack without making the […]

  Planning to go on a 3-day trail hike? While fun is on top of your expectation totem pole, planning out a wilderness nutrition menu is also as important– or perhaps, more important than everything else. You will need food that doesn’t only consist of a pack of energy or chocolate bars but rather the […]